Walking backwards with head turns to the side for 1 step and then head turns to the other side for 1 step

Begin by walking backwards in a clear open space.
Turn your head and gaze to the left whilst you take a step backwards.
Then turn your head and gaze to the right for your next step backwards.
Continue this pattern of walking backwards with head turns to the left for 1 step and then head turns to the right for 1 step.

Required equipment: No equipment

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