Tandem standing with eyes closed and head turns (Balance, tandem stance, turning head, eyes closed)
Stand up straight close to a sturdy object for support if needed.
Step one foot in front of the other making them as straight as possible.
Spread your weight evenly across both feet.
Close your eyes, then slowly turn your head one way and then the other, maintaining your balance for as long as you can.
Required equipment: Chair
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