Sitting to Standing (Balance Cushion)
Note. Remember to lock the brakes.
Sit on a chair on a balance cushion with your hands on the walker handles. A second balance cushion is under your feet. Lean your upper body forward.
Stand up.
Required equipment: Chair, Rollator frame, Wobble cushion / foam
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Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
