Single leg stability ball wall push-up
Stand up straight holding a stability ball against a wall at shoulder height.
Place your hands on the ball with your elbows straight.
Lift one leg off the ground.
Lean onto the ball.
Bend your elbows and move towards the ball.
Slowly push back up to the start position.
Move your feet further away to make the exercise harder.
Required equipment: Stability Ball, Ball - large
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