Shoulder flexion in sitting with a sling - AAROM
Sit in a chair with your affected arm in a sling.
Grasp the elbow of your affected arm with your other hand with a firm grip.
Keeping your shoulder relaxed lift your affected arm forwards helping the movement with your other arm as much as needed.
In a controlled manner lower the arm back to the starting position.
Required equipment: Sling, Chair
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