Seated lawnmower (Adaptive)
Sit with your side facing the resistance band.
Place the arm you are exercising in front of you, across the midline of the body.
Bring your elbow out towards the side and up towards the ceiling.
Return to starting position.
Required equipment: Wheelchair, Resistance band
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Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
