Passive Hamstring Stretch
Therapist lift the leg up as far as comfortable while holding the ankle, as well as supporting the thigh with the other hand.
Required equipment: Assistant, Adjustable plinth/bed
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Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
