Modified single leg stance with eyes closed
Stand with your back to a corner and a step on the floor, directly in front of you.
Place a sturdy chair within reach for support.
Transfer all your weight onto one leg and place the other foot on the step in front of you.
Find your balance with your eyes open.
Then close your eyes and maintain your balance.
Take support from the chair or wall if needed.
Required equipment: Wall, Chair, Step
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