Finger flexion drag (therapy putty) (Finger flexion strengthening, with putty on table, into fist)
Sit upright in front of a table.
Take a piece of therapy putty or plasticine and flatten it into a disc shape.
With the fingers on your weaker hand straight, place them into the putty.
Slowly grip your fingers as you try to make a fist against the resistance of the putty.
Aim to keep your shoulder and body still during the exercise.
Required equipment: Therapy putty, Chair, Table
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