Chin tuck – with overpressure (Wheelchair)

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Chin tuck – with overpressure (Wheelchair)

Sit in your wheelchair with your feet resting on the footrests, and ensure the brakes are applied.
If possible sit upright and pull your shoulders back with your neck long.
When ready, tuck your chin into your neck, as if to resemble a double chin.
Keep your gaze forwards.
Use your fingers to push your chin a little further back.
Hold this position for the duration as instructed by your therapist.

Required equipment: Wheelchair
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