Balance, single-leg, TR, with figure 8 (level 2) - kickboard (Balance, single-leg, turbulence resisted, with figure 8 (level 2) - kickboard)
Stand up straight in the water and transfer your weight onto one leg.
Lift your other leg off the floor and keep your balance.
Place a kickboard under your elevated foot.
Move your elevated leg in a figure of 8 movement, while maintaining your balance.
Keep your body up tall and your gaze straight ahead.
Try to keep the kickboard under your foot.
Required equipment: Float - kickboard
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