Asymmetrical triple skip - high knee march (hands on hips) (High knee march, hopping, with triple hop (asymmetrical), hands on waist)

Stand up straight with your hands on your hips.
When ready, bring one knee up as high as you can in front of you whilst you hop forward on your standing leg.
Perform a second hop forward on your standing leg.
Hop forward on your standing leg once more, landing with both feet.
Upon landing, instantaneously repeat with the same leg.
Continue to travel forward for the desired distance.
Keep your torso upright and avoid twisting.