Stand up straight.
When ready, bring one knee up as high as you can in front of you whilst you hop forward on your standing leg.
Simultaneously raise your opposite arm.
Perform a second hop forward on your standing leg.
Hop forward on your standing leg once more, landing with both feet.
Upon landing, instantaneously repeat with the same arm and leg.
Continue to travel forward for the desired distance.
Keep your torso upright and avoid twisting.